Dr. Matthew Sleeth: “24/6,” Putting the Sabbath into Practice

John Stonestreet interviews former physician and now minister Dr. Matthew Sleeth about his book “24/6: A Prescription for a Healthier Happier Life.” Dr. Sleeth shares how giving God one day out of the week and observing “Sabbath practices,” revolutionized his life, and the life of his family. He also talks about the many practical benefits of rest and “letting God take the wheel.”


24/6: A Prescription for a Healthier, Happier Life
  • Matthew Sleeth
  • Tyndale House
  • 2012

Comment Policy: Commenters are welcome to argue all points of view, but they are asked to do it civilly and respectfully. Comments that call names, insult other people or groups, use profanity or obscenity, repeat the same points over and over, or make personal remarks about other commenters will be deleted. After multiple infractions, commenters may be banned.